HEALTH COACHING

As a Registered Naturopathic Health Coach specialising in hormonal health, fertility support, and menopause care, my mission is to give women the tools to protect their If you are navigating hormonal imbalance, wether it is fertility challenges, or menopause or anything in between, I’m here to provide tailored support that addresses both your body and the environment it lives in.

Because clinical coaching alone isn’t enough if your home is undermining your recovery.

Everyone has different needs, and our body reacts differently. This is why my packages are designed for you and tailored to your needs and not just a one size fit’s all program! We will take the necessary time that your body needs to heal.

Work with me to understand how your diet, toxins in your environment, stress, are causing your issues, and how I can help you take the right steps to bring your body to harmony.

Schedule a free 20 minute consultation below.

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Mihret - Health Coach

Our Packages

Ready to take charge of your well-being? Our expert services are designed to empower you on your path to health. Explore our range of offerings, and let’s tailor a solution that’s as unique as you are.

Base Package

Wellness Accelerator

1
-Month
  • 3 x virtual group sessions (90 min each). 5 ppl in a group
  • Follow up e-mail after each session
  • 2 bi- weekly personalized meal plan
  • Weekly exercise plan

Intermediate Package

Mind Body Balance

3
-Months
  • 6 individual coaching sessions (60 min each)
  • Follow up e-mail after each session
  • 6 bi-weekly personalized meal plan
  • Weekly 1-on-1 Yoga sessions (stretching, mindfulness & breathing exercises) – 12 sessions
  • Weekly exercise plan
  • Copy of Mihretna's favorite anti ageing skin care routine and nutrition guide

Premium Package

Healthy Habits Makeover

6
-Months
  • 12 individual coaching sessions (60mins each)
  • Follow up e-mail after each session
  • 12 bi-weekly personalized meal plan
  • Weekly 1-on-1 Yoga sessions (stretching, mindfulness & breathing exercises) – 24 sessions
  • Weekly exercise plan
  • Copy of Mihret'na favourite anti ageing skin care routine and nutrition guide
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"He who has health has hope, and he who has hope has everything.”
Arab Proverb