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As a Naturopathic Health Coach, I’m here to empower you on your path to Well-being.
Through the wisdom of natural healing, the transformative practice of breathing and movement , and the removal of toxins from your environment, we’ll work together to nurture your body, calm your mind, and create a healthier, toxin-free lifestyle for lasting vitality.
Whether you’re navigating hormonal issues, infertility, IBS, chronic issues, or simply seeking to enhance your overall health and vitality, my mission is to empower you on your unique wellness journey. …
Regardless of your gender, age, or specific health challenges, I’m here to provide tailored support and guidance to help you achieve your best state of well-being.“
Everyone has different needs, and our body reacts differently. This is why my packages are designed for you and tailored to your needs and not just a one size fit’s all program! We will take the necessary time that your body needs to heal.
Work with me to understand how your diet, toxins in your environment, stress, are causing your issues, and how I can help you take the right steps to bring your body to harmony.
Schedule a free 20 minute consultation below.
If you’ve never experienced the soothing embrace of a yoga mat, rest assured that it’s a journey that can commence at any point in your life…
Yoga, renowned for its myriad advantages such as enhancing strength and balance, stress management, boosting energy, and promoting restful sleep, holds the potential to enrich every facet of your existence.
Breathing exercises and movement will be at the core of our classes.
Why not consider becoming part of our vibrant community through our ‘in-person’ or online classes? Alternatively, you can opt for private one-on-one sessions tailored to your unique needs and goals.
Embark on a transformative path today by clicking the link below to book a session with me. Your journey to holistic well-being awaits.
Did you know that in your own home, you and your family encounter nearly 80 different types of chemicals and toxins every day? These harmful substances are linked to health issues like heart disease, diabetes, obesity, hormonal imbalances, and even infertility….
I’m here to help, whether it’s through an in-person visit to your home or through online consultations. We’ll assess your environment and work together to eliminate these toxins, creating a healthier and safer living space for you and your loved ones. Let’s take the first step toward a toxin-free home, no matter how we connect.
Schedule a free 15 mins consultation below
According to studies, approximately 70-90% of visits to healthcare providers are attributed to stress-related issues. This significant percentage highlights the widespread impact of stress on individuals’ health. Stress is known to affect not only mental well-being but also the entire body, contributing to conditions such as heart disease, digestive problems, sleep disorders, and weakened immune function.
Our holistic approach at Mihret’na addresses the underlying factors contributing to stress, offering you a path towards improved well-being by addressing these physical and emotional effects of stress.
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